Refer to your Quick Reference Card,
the built in helpfile (help - contents - windows shortcuts) then select from
Capturing video
Capturing stop-motion video
Opening and editing a clip
Changing view options
Moving around
Previewing
Setting In and Out points
Editing in the Monitor or Timeline windows
Editing in the Monitor window
Editing in the Timeline window
Working with markers
Timeline tool toggles
Trim mode
Title window
Audio Mixer Window
or even the printed manual,
These are Premiere 6’s keyboard shortcuts as listed in Plugins - keyboard.txt
General section for all windows
PlayToOut=Alt+Ctrl+Shift
Preview=ENTER
Play=`
Play=L
Play=5
PlayInOut=Alt+Shift
PlayToOut=Alt
PlayFat=Ctrl
StopUnconditional=K
Stop=SPACEBAR
Loop=Ctrl+Shift
Reverse=Cmd+Alt
Reverse=J
ClearMark=Shift+Ctrl
ClearAllMarks=Shift+Alt+Ctrl
ClearTimelineMark=Shift
ClearAllTimelineMarker=Shift+Alt
FirstMark=UP_ARROW,Ctrl+Shift
LastMark=DOWN_ARROW,Ctrl+Shift
GotoIn=UP_ARROW,Ctrl
GotoIn=Q
GotoOut=DOWN_ARROW,Ctrl
GotoOut=W
PrevMark=Q,bShift
NextMark=W,bShift
SetIn=I
SetOut=O
SetVidIn=i,bAlt
SetAudIn=I,bShift
SetVidOut=o,bAlt
SetAudOut=O,bShift
ClearIn=D
ClearOut=F
ClearInOut=G
Right=RIGHT_ARROW
Right=2
RightMany=RIGHT_ARROW,bShift
RightMany=4
Left=LEFT_ARROW
Left=1
LeftMany=LEFT_ARROW,bShift
LeftMany=3
Start=UP_ARROW
Start=A
Start=HOME
End=DOWN_ARROW
End=S
End=END
Insert=,
Overlay=.
Lift=/
Delete=DELETE
Delete=BACKSPACE,bShift
LinkDelete=BACKSPACE
RippleDelete=BACKSPACE,bAlt
ClipSetUnNamed=*
TimeMarkUnNamed=+,bShift+bAlt
SizeUp=Ctrl
SizeDown=Û,bCmd
ModeNext=Û,bCmd+bShift
ModePrev=Ý,bCmd+bShift
List1Up=»,bCmd
List2Up=»,bCmd+bShift
List1Down=½,bCmd
List2Down=½,bCmd+bShift
DeleteListItem=BACKSPACE,bCmd
GotoPosition=T
ToggleMode=T,bCmd
NextEdit=RIGHT_ARROW,bCmd+bShift
NextEdit=PAGE_DOWN
PrevEdit=LEFT_ARROW,bCmd+bShift
PrevEdit=PAGE_UP
NextEdit=X,bShift
PrevEdit=Z,bShift
Trim Window
CycleFocus=ESCAPE
TrimLeftSub=LEFT_ARROW
TrimLeftSubMany=LEFT_ARROW,bShift
TrimRightSub=RIGHT_ARROW
TrimRightSubMany=RIGHT_ARROW,bShift
SetIn=E
SetOut=R
Timeline Window
SetIn=E
SetOut=R
TrimLeftSub=LEFT_ARROW,bAlt
TrimLeftSubMany=LEFT_ARROW,bShift+bAlt
TrimRightSub=RIGHT_ARROW,bAlt
TrimRightSubMany=RIGHT_ARROW,bShift+bAlt
RollRight=DOWN_ARROW,bAlt
RollRightMany=DOWN_ARROW,bAlt+bShift
RollLeft=UP_ARROW,bAlt
RollLeftMany=UP_ARROW,bAlt+bShift
SlipLeft=LEFT_ARROW,bCmd+bAlt
SlipLeftMany=LEFT_ARROW,bCmd+bAlt+bShift
SlipRight=RIGHT_ARROW,bCmd+bAlt
SlipRightMany=RIGHT_ARROW,bCmd+bAlt+bShift
SlideLeft=LEFT_ARROW,bAlt
SlideLeftMany=LEFT_ARROW,bAlt+bShift
SlideRight=RIGHT_ARROW,bAlt
SlideRightMany=RIGHT_ARROW,bAlt+bShift
MarkTimeline0=),bAlt+bShift
MarkTimeline1=!,bAlt+bShift
MarkTimeline2=@,bAlt+bShift
MarkTimeline3=#,bAlt+bShift
MarkTimeline4=$,bAlt+bShift
MarkTimeline5=5,bAlt+bShift
MarkTimeline6=^,bAlt+bShift
MarkTimeline7=&,bAlt+bShift
MarkTimeline8=*,bAlt+bShift
MarkTimeline9=(,bAlt+bShift
GotoTimeline0=),bShift
GotoTimeline1=!,bShift
GotoTimeline2=@,bShift
GotoTimeline3=#,bShift
GotoTimeline4=$,bShift
GotoTimeline5=5,bShift
GotoTimeline6=^,bShift
GotoTimeline7=&,bShift
GotoTimeline8=*,bShift
GotoTimeline9=(,bShift
CursorMarkUnNamed=*,bShift
SetWAIn=Û,bAlt
SetWAOut=Ý,bAlt
NudgeRight=¾,bAlt
NudgeLeft=¼,bAlt
NudgeRightMany=¾,bAlt+bShift
NudgeLeftMany=¼,bAlt+bShift
AddTransition=d,bAlt+bCmd
EditLine=f
JumpBack=f,bShift
#Timeline Window Tools
ConstTool1=V
ConstTool2=M
ConstTool3=P
ConstTool4=C
ConstTool5=H
ConstTool6=Z
ConstTool7=U
ConstTool8=N
ZoomToAll=\
ZoomIn==v
ZoomIn=+
ZoomIn=+,bShift
ZoomOut=-
ZoomOut=_,bShift
Insert=¼,bCmd
Overlay=¾,bCmd
Movie Capture Window
Play=`
PlaySlow=L,bShift
PlaySlowRev=J,bShift
StepFwd=RIGHT_ARROW
StepFwd=2
StepBack=LEFT_ARROW
StepBack=1
FastFwd=F
Rewind=R
Record=G
Stop=S
Pause=SPACEBAR
Eject=E,bShift
Log=ENTER
TabField=ESCAPE
SetIn=I
SetOut=O
Stop Motion Window
Record=G
Record=SPACEBAR
0=0
1=1
2=2
3=3
4=4
5=5
6=6
7=7
8=8
9=9
Done=ESCAPE
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